Expedition Balance – (Texas) Supports the mental health of veterans through yoga, meditation, artistic expression, outdoor living, and so much more. Their activities offer a holistic, non-clinical approach to helping participants regain their sense of balance and peace of mind. Their programs are clinically-proven, and Department of Defense installations now offer similar programs to active duty service people.
They offer regularly-scheduled yoga classes, as well as special events such as: hiking, paddling, community volunteer projects, and workshops in nutrition, cooking, creative expression, and other activities.
Check out Expedition Balance events at this link.
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